Lizzi has a Diploma of Professional Pilates Instruction (2009) from one of Australia's leading Pilates institutions Pilates International Training Centre (PilatesInt) and a Bachelor of Exercise and Sports Science (2021, Charles Darwin University). She is a member of Australia's key peak industry bodies including the Pilates Association Australia and AusActive for which she is required to maintain high professional standards and undertake ongoing skills development through accredited courses and workshops. She was also a council member of the Australian Pilates Method Association (2020 - 2022) and Advocacy Subcommittee (2019 - 2021).

Lizzi has taught Pilates full-time since completing her teacher training and has worked in specialised studios, physiotherapy practices and corporate environments, for both fitness and rehabilitation across Australia and overseas. Having taught in a number of different environments and context’s Lizzi has come to appreciate the diversity of people that come into Pilates. In her teaching Lizzi aims to address the different goals of each client, whether it’s rehabilitation from injury or physical conditioning for an athlete. No two people are the same and neither are their bodies and it is this challenge that keeps Lizzi constantly intrigued in her work. Using the fundamental principles of Pilates as a baseline Lizzi works with each individual client to identify personal ‘Pilates goals’ and develop strategies to achieve them.