About The Pilates Way
The Pilates Way is a specialised Pilates studio, based in Winnellie, Darwin in the Northern Territory offering prescriptive semi-private (4:1), duet (2:1) and private (1:1) sessions, catering for all ages and fitness levels. The studio offers sessions guided by accredited and highly experienced instructor Lizzi Webb with high quality professional equipment. The Pilates Way also offers a onsite mat Pilates-based programs.
Now a world wide phenomenon Pilates is recognised across the globe for it's benefits to physical and mental health.
Where did Pilates come from?
What are the Pilates Principles?
What do we really mean by 'core'?
The Pilates Way studio offers a professional pilates environment where clients can focus with 100% instructor supervision, absolute privacy and without the distractions of a busy classes. The studio is fully equipped with the high calibre of professional pilates machines, as well as an array of small apparatas and props.
Lizzi Webb is one of the Northern Territory's most highly accredited and experienced Pilates Instructors and has been teaching since 2008. She has worked in specialised pilates studios, physiotherapy practices and corporate environments in Darwin, interstate and overseas. Lizzi uses contemporary practices of the Pilates Method as a vehicle to help clients to gain understanding and find control of their bodies.