About The Pilates Way
The Pilates Way is a specialised Pilates studio, based in Woolner, Darwin in the Northern Territory offering prescriptive semi-private (4:1), duet (2:1) and private (1:1) sessions and Mat classes, catering for all ages and fitness levels. The studio offers sessions guided by accredited and experienced instructors with high quality professional equipment. The Pilates Way also offers a onsite mat Pilates and programs for home practice.
Now a world wide phenomenon Pilates is recognised across the globe for it's benefits to physical and mental health.
Where did Pilates come from?
What are the Pilates Principles?
What do we really mean by 'core'?
The Pilates Way studio offers a professional Pilates environment where clients can focus with high instructor attention and supervision. The studio is fully equipped with the high calibre of professional Pilates machines, as well as an array of small apparatus and props.