Pilates in the Press

We think Pilates can be beneficial to everyone. Here are some others that think so too!

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Pilates - You've Been Encouraged to Try it, but Where Do You Start?, Top Ender, Tri-Services Magazine, ed October/November [p55}, October 2022 (link),  

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Is Pilates as Good as Everyone Says?, New York Times, July 2022 (link)

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Which specific modes of exercise training are most effective for treating low back pain? Network meta-analysis, British Journal of Sports Medicine, October 2019 (link)

 

How spiritual Pilates teacher helped Fyfe to second Brownlow win, AFL News, September 2019 (link)

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The science of Pilates: Research update, IDEA Health & Fitness Association, August 2019 (link)

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Fit in my 40s: I hated Pilates the first time I tried it. Now I’ve had an epiphany, The Guardian, September 2019 (link)

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The 100-year history of Pilates: from niche workout to global fitness phenomenon, Vogue, July 2019 (link)

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Effectiveness of the Pilates method in the treatment of chronic mechanical neck pain: a randomized controlled trial, Archives of Physical Medicine and Rehabilitation, September 2018, (link)

 

Is Pilates an effective rehabilitation tool? A systematic review, Journal of Bodywork and Therapies, January 2018, (link)

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Kokkinakis turns to Pilates ahead of Hopman Cup, Tennis Australia, December 2017,(link)

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James Segeyaro turns to Pilates to rescue his season, Sydney Morning Herald, July 2017, (link)

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Here are the health benefits of Pilates, TIME, February 2017, (link)

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Equipment-based Pilates reduces work-related chronic low back pain and disability: A pilot study (abstract), Journal of Bodywork and Movement Therapies 20:1, January 2016, (link)

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The effect of 12-week Pilates exercises on wellness in the elderly, 

Journal of Exercise Rehabilitation, 12(2),  April 2016 (link)

 

Age no barrier to the benefits of Pilates, University of Tasmania, October 2016

(link)

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Wounded warriors”: Royal Danish Ballet dancers train repatriated wounded soldiers in Pilates, Arts & Health: An International Journal for Research, Policy and Practice, 7:2, January 2015, (link)

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Effect of Pilates Exercise for Improving Balance in Older Adults: A Systematic Review With Meta-Analysis, Archives of Physical Medicine and Rehabilitation, 96:4, April 2015, (link)

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Hard corps - pilates is the essential workout for ballet dancers, The Australian, November 2015, (link)

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Pilates: More than posturing, Sydney Morning Herald, March 2013, (link)

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Pilates: What is it? Should it be used in Rehabilitation?, Sports Health 3:4, August 2011 (link)

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Effects of Pilates Training on Lumbo-Pelvic Stability and Flexibility, Asian J Sports Med. 2(1): 16–22; March 2011, (link)

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