A Contemporary Approach to the Pilates Method  

Move with Intelligence

The Pilates Way provides private (one-to-one), duet (two-to-one) and trio (three/four-to-one, subject to terms and conditions) Pilates training with one of the Territory's most formally qualified and experienced teachers Lizzi Webb. Working in a personal studio environment with high caliber professional equipment Lizzi will cater to your specific needs and goals and teach you to take control of your body through intelligent movement.

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COVID-19 Update: The Pilates Way is operating as per normal in accordance with NT Government Regulations for Private and Duet sessions (15 minutes is scheduled between each appointment to clean and sanitise all equipment and props). Book for an appointment today or contact us for more information.

Pilates For

Fitness, toning and wellbeing

Posture

Pain management and prevention

Rehabilitation

Pre/post surgery

Pre/post Pregnancy

Specific conditioning

e.g. athletes, dancers

Studio Pilates

High Calibre Equipment

100% Teacher Attention

Private and personal setting

One-to-one & Duet sessions

All Ages and Fitness Levels

Quality Instruction

Individualised programming

Professional Qualifications

10,000+ hours experience

APMA Member Level 4

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Onsite Pilates

Onsite training

Private sessions

Group Classes

Home Programs

Individually prescribed Pilates programs for home practice